FRUIT ICE vs SUNDAE CONES
Nutrition comparison per 100 g serving
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FRUIT ICE wins in 5 out of 10 nutrient categories
FRUIT ICE: 5
vs
SUNDAE CONES: 4
(1 ties)
Overview
| Nutrient | FRUIT ICE | SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 108 cal | 319 cal | |
| Protein | 1.5 g | 6.6 g | |
| Carbs | 16.9 g | 36.3 g | |
| Fat | 3.9 g | 17.6 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT ICE | SUNDAE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.9 MG | 0 MG |
Minerals
| Mineral | FRUIT ICE | SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 8 MG | 99 MG |