Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
Big Y Fruit Harvest Trail Mix contains raw almonds, pepitas, raisins, cranberries with added sugar, and yogurt-coated raisins. A 30g serving provides 467 calories, 13.33g protein, 50g carbs, 26.67g fat, and 6.7g fiber. The mix of nuts, seeds, and sweetened fruit pieces gives a good balance of protein and fat for an on-the-go snack, with the yogurt raisins adding extra sweetness.
Ingredients
ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, YOGURT RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR], SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, CONFECTIONER'S GLAZE [LAC-RESIN].
Dietary Information
FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
See how Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST compares to other foods in terms of nutrition:
- Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST vs Wal-Mart — DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL, DELUXE ROASTED & SALTED WITH SEA SALT
- Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST vs Wal-Mart — HONEY ROASTED PEANUTS, HONEY ROASTED
- Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST vs Wal-Mart — SALTED CARAMEL FLAVORED CASHEWS, SALTED CARAMEL
- Big Y — FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST vs Wal-Mart — TOASTED COCONUT FLAVORED CASHEWS, TOASTED COCONUT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.