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Hy-Vee — FIG BARS FRUIT CHEWY COOKIES, FIG BARS

Cookies & Biscuits Hy-Vee, Inc. Branded
344 Calories
3.1g Protein
71.9g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 1.6g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 37.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 71.9g 88%
Fat 6.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 422 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FIG BARS FRUIT CHEWY COOKIES, FIG BARS

Hy-Vee fig bars are a soft fruit-filled cookie with a fig paste center and enriched wheat flour wafer. Per 32 g: 344 calories, 71.9 g carbs, 6.25 g fat, 3.1 g protein, and 3.1 g fiber. The fig filling contributes natural fruit sugar and a small amount of fiber. A traditional low-fat cookie snack with a long history as a lunchbox staple.

Ingredients

BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN FLOUR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OILS), PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, AMMONIUM BICARBONATE, CITRIC ACID, ORANGE OIL, ANNATTO (FOR COLOR).

Calorie Breakdown

At 344 calories per 100 grams, FIG BARS FRUIT CHEWY COOKIES, FIG BARS gets 4% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee — FIG BARS FRUIT CHEWY COOKIES, FIG BARS

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