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Know what is on your plate.

Topco Associates, CHOCOLATE SANDWICH COOKIES

Cookies & Biscuits Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

471 Calories
5.9g Protein
70.6g Carbs
20.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 70.6g 73%
Fat 20.6g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 70.6g 26%
Dietary Fiber 2.9g 10%
Total Sugars 38.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Potassium, K 162 MG 3%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (20% DV).

About CHOCOLATE SANDWICH COOKIES

Shurfine Chocolate Sandwich Cookies from Topco Associates are enriched wheat sandwich cookies with alkalized cocoa and a vanilla creme filling. A 34g serving delivers 471 calories, 70.59g carbs, 20.59g fat, 5.88g protein, and 2.9g fiber. A classic chocolate sandwich cookie with a fiber contribution from cocoa solids, similar in profile to name-brand equivalents.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.

Dietary Information

Notable micronutrients in CHOCOLATE SANDWICH COOKIES include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, CHOCOLATE SANDWICH COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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