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Penguin Trading — FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS

Wholesome Snacks Penguin Trading Inc. Branded
250 Calories
2g Protein
70g Carbs
0g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 8g 29%
Total Sugars 42g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 720mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 3%
Carbs 70g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 720 MG 15%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.

About FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS

Fruit Bliss Organic French Agen Mini Plums are soft-dried plums rehydrated with water, containing just two ingredients. A 50g serving has 250 calories, 2g protein, 70g carbs, and 8g fiber. French Agen plums from the Lot-et-Garonne region are recognized for their sweet, rich flavor. These are a step above typical prunes for eating out of hand as a snack.

Ingredients

ORGANIC DRIED PLUMS, WATER.

Dietary Information

FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS gets 3% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Penguin Trading — FRUIT BLISS, ORGANIC FRENCH AGEN MINI PLUMS

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