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Kroger, FRUIT BARS, COCONUT

Ice Cream & Frozen Yogurt The Kroger Co. Branded
155 Calories
4.8g Protein
26.2g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 77mg 3%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0g 0%
Total Sugars 20.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 14%
Carbs 26.2g 76%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 202 MG 4%
Sodium, Na 77 MG 3%

About FRUIT BARS, COCONUT

Kroger Coconut Fruit Bars are a dairy-based frozen novelty bar from The Kroger Co.'s Kroger store brand, positioned in the frozen dessert aisle. Despite the "Fruit Bars" labeling, this product contains milk as its primary ingredient and is a dairy-containing frozen confection rather than a dairy-free fruit bar.

Milk and skim milk are the primary ingredients, providing the creamy base. Corn syrup and sugar add sweetness, followed by shredded coconut for flavor and texture. High fructose corn syrup appears as a secondary sweetener. Natural flavor contributes to the coconut profile. The stabilizer system includes locust bean gum, modified corn starch, citric acid, xanthan gum, and polysorbate 80 — a common emulsifier used in frozen dairy products to maintain texture during freeze-thaw cycles.

Allergens include milk. Coconut is classified by the FDA as a tree nut, so tree nut-allergic consumers should be aware, though coconut allergy is distinctly less common than other tree nut allergies. Per 100 grams, this bar provides 155 calories, 4.76 grams of protein, 26.19 grams of carbohydrates, 3.57 grams of fat, and no fiber. The protein level is relatively substantial for a frozen bar due to the milk and skim milk base. This product is not dairy-free and not vegan. It is suitable for consumers seeking a coconut-flavored frozen novelty bar with dairy.

Ingredients

MILK, SKIM MILK, CORN SYRUP, SUGAR, COCONUT, NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, LOCUST BEAN GUM, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM, POLYSORBATE 80.

Calorie Breakdown

At 155 calories per 100 grams, FRUIT BARS, COCONUT gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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