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FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE

Lunch Snacks & Combinations Wegmans Food Markets, Inc. Branded
210 Calories
8.0g Protein
14.8g Carbs
14.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 123mg 5%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.2g 4%
Total Sugars 9.3g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 0.6mg 3%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 21%
Carbs 14.8g 39%
Fat 14.8g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 0.6 MG 3%
Potassium, K 247 MG 5%
Sodium, Na 123 MG 5%

About FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE

FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 14.8g of carbohydrates, and 14.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GRAPES, APPLES (APPLES, ASCORBIC ACID [VITAMIN C TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]). COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS (ALMONDS, OILS [PEANUT, COTTONSEED AND/OR CANOLA], SEA SALT).

Calorie Breakdown

At 210 calories per 100 grams, FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE gets 15% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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