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Wegmans Food, FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 123 MG | 5% |
About FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE
FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 14.8g of carbohydrates, and 14.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
GRAPES, APPLES (APPLES, ASCORBIC ACID [VITAMIN C TO PROMOTE WHITENESS], CALCIUM CARBONATE [TO MAINTAIN TEXTURE]). COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS (ALMONDS, OILS [PEANUT, COTTONSEED AND/OR CANOLA], SEA SALT).
Calorie Breakdown
At 210 calories per 100 grams, FRUIT, ALMONDS & CHEESE BITES, FRUIT, ALMONDS & CHEESE gets 15% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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