HolisticTreats — FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 104% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 3.2 MG | 245% | |
| Niacin | 31.3 MG | 195% | |
| Pantothenic acid | 7.8 MG | 156% | |
| Vitamin B-6 | 3.1 MG | 184% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 9.4 UG | 391% | |
| Vitamin K (phylloquinone) | 125 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 250 MG | 60% | |
| Phosphorus, P | 469 MG | 38% | |
| Potassium, K | 656 MG | 14% | |
| Sodium, Na | 16 MG | 1% | |
| Zinc, Zn | 2.8 MG | 26% | |
| Copper, Cu | 0.9 MG | 104% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (60% of Daily Value per 100g).
- Good source of Phosphorus, P (38% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Copper, Cu (104% of Daily Value per 100g).
About FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND
Blueberries, cinnamon, and walnuts give this Kalot Superfood almond butter blend an almost autumnal flavor profile. Dates provide natural sweetness, and coconut oil keeps the texture smooth and spreadable, while the dried blueberries add chewiness and a faint tartness. The walnut addition brings extra omega-3 richness that almonds alone would not supply. A comprehensive vitamin blend is added to the whole-food base, and the calorie density is significant given the high nut content, so a little goes a long way.
Ingredients
DRY ROASTED ALMONDS, DATES, WALNUTS, BLUEBERRIES (APPLE JUICE, SUNFLOWER OIL), COCONUT OIL, CINNAMON, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K
Dietary Information
FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND include Vitamin B-12 (391% DV) , Riboflavin (245% DV) , Niacin (195% DV) , Vitamin B-6 (184% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND gets 13% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HolisticTreats — FRUIT & ALMOND BUTTER WITH BLUEBERRIES, CINNAMON, AND WALNUTS, FRUIT & ALMOND
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