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Golden Harvest Foods Pvt.Ltd Korangi Industrial Area, FROZEN PURI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
About FROZEN PURI
Dawn Bread Frozen Puri from Golden Harvest Foods is an Indian-style deep-fry bread made with wheat flour, vegetable oil, and salt. Each 40g serving provides 328 calories, 5g protein, 12.50g fat, and essentially no carbs per label, a high-fat flatbread for frying.
Ingredients
WHEAT FLOUR, VEGETABLE OIL, SALT, BAKING POWDER & WATER.
Dietary Information
FROZEN PURI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 328 calories per 100 grams, FROZEN PURI gets 6% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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