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Golden Harvest Foods Pvt.Ltd Korangi Industrial Area, FROZEN PURI

Frozen Bread & Dough Golden Harvest Foods Pvt.Ltd Korangi Industrial Area Branded
328 Calories
5g Protein
0.1g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 200mg 9%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 28%
Carbs 0.1g 0%
Fat 12.5g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 200 MG 9%

About FROZEN PURI

Dawn Bread Frozen Puri from Golden Harvest Foods is an Indian-style deep-fry bread made with wheat flour, vegetable oil, and salt. Each 40g serving provides 328 calories, 5g protein, 12.50g fat, and essentially no carbs per label, a high-fat flatbread for frying.

Ingredients

WHEAT FLOUR, VEGETABLE OIL, SALT, BAKING POWDER & WATER.

Dietary Information

FROZEN PURI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 328 calories per 100 grams, FROZEN PURI gets 6% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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