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Know what is on your plate.

Yasso, FROZEN GREEK YOGURT, CHOCOLATE PB & YAY

Ice Cream & Frozen Yogurt Yasso, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
9.1g Protein
26.0g Carbs
6.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 22%
Carbs 26.0g 63%
Fat 6.5g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 162mg 7%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.3g 5%
Total Sugars 20.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 1.4 MG 8%
Sodium, Na 162 MG 7%

About FROZEN GREEK YOGURT, CHOCOLATE PB & YAY

Yasso Chocolate PB and Yay Frozen Greek Yogurt Bar is made with nonfat milk, Greek yogurt, peanut butter swirl, and peanut butter flakes in a cocoa base. A 77g serving has 195 calories, 9.09g protein, 25.97g carbs, and 6.49g fat. A protein-rich frozen yogurt bar with layered chocolate and peanut butter flavors.

Ingredients

NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, PEANUT BUTTER FLAKES (POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, PEANUTS, SALT, NATURAL FLAVOR, SOY LECITHIN), MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CREAM, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.

Calorie Breakdown

At 195 calories per 100 grams, FROZEN GREEK YOGURT, CHOCOLATE PB & YAY gets 19% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yasso, FROZEN GREEK YOGURT, CHOCOLATE PB & YAY

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