FROZEN GREEK YOGURT vs BOURBON MAPLE BLONDIE FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT wins in 6 out of 11 nutrient categories
FROZEN GREEK YOGURT: 6
vs
BOURBON MAPLE BLONDIE FLAVORED ICE CREAM: 2
(3 ties)
Overview
| Nutrient | FROZEN GREEK YOGURT | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 269 cal | |
| Protein | 9.1 g | 3.7 g | |
| Carbs | 26.0 g | 28.4 g | |
| Fat | 6.5 g | 15.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN GREEK YOGURT | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN GREEK YOGURT | BOURBON MAPLE BLONDIE FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 130 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 162 MG | 194 MG |