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Kellogg, FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON
Pop-Tarts Frosted Watermelon are built on enriched white flour, corn syrup, high fructose corn syrup, and sugar, with dextrose adding yet more sweetness. The fat comes from soybean and palm oil stabilized with TBHQ. Fiber is minimal. Actual fruit content comes from dried apples, not watermelon. The watermelon flavor is entirely from natural flavors. Honest assessment: this is a sugar-and-fat pastry in a foil pouch, and it does not pretend otherwise when you read the label.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALIC ACID, GELATIN, XANTHAN GUM, PECTIN, YELLOW 5 LAKE, SOY LECITHIN, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR, NIACINAMIDE, RED 40 LAKE, BLUE 1 LAKE, RED 40, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FROSTED WATERMELON FLAVORED TOASTER PASTRIES, FROSTED WATERMELON gets 4% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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