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Hostess, FROSTED MINI DONUTS, FROSTED

Cakes, Cupcakes, Snack Cakes Hostess Brands, LLC Branded
488 Calories
4.7g Protein
53.5g Carbs
30.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 30.2g 39%
Saturated Fat 20.9g 105%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 314mg 14%
Total Carbohydrate 53.5g 19%
Dietary Fiber 2.3g 8%
Total Sugars 32.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 5%
Carbs 53.5g 61%
Fat 30.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 163 MG 3%
Sodium, Na 314 MG 14%

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About FROSTED MINI DONUTS, FROSTED

Hostess Frosted Mini Donuts contain 488 kcal per 43 g serving with 53.5 g carbs, 30.2 g fat from palm and hydrogenated palm kernel oils, and 4.7 g protein. Made with enriched flour and alkalized cocoa frosting, these miniature chocolate-frosted donuts are a classic snack cake from Hostess with 2.3 g fiber.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, SOY LECITHIN, SALT, WHEY, PRESERVATIVE (SODIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), DEXTROSE, DEXTRIN, CITRIC ACID, ENZYMES, KARAYA GUM, GUAR GUM, CELLULOSE GUM, ANNATTO AND TURMERIC (COLOR).

Calorie Breakdown

At 488 calories per 100 grams, FROSTED MINI DONUTS, FROSTED gets 4% of its calories from protein, 44% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hostess, FROSTED MINI DONUTS, FROSTED

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