FROSTED MINI DONUTS vs MINI CUPCAKES
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 6 out of 11 nutrient categories
FROSTED MINI DONUTS: 6
vs
MINI CUPCAKES: 2
(3 ties)
Overview
| Nutrient | FROSTED MINI DONUTS | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 488 cal | 412 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 53.5 g | 62.4 g | |
| Fat | 30.2 g | 16.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED MINI DONUTS | MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED MINI DONUTS | MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 314 MG | 271 MG |