Know what is on your plate.
Flowers, FROSTED DONUTS, FROSTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About FROSTED DONUTS, FROSTED
Mrs. Freshleys Frosted Donuts from Flowers Foods are a sweet snack cake with 442 calories, 53.85g carbs, 23.08g fat, and 5.77g protein per 52g serving. Made with enriched wheat flour, palm oil, and chocolate frosting, they provide 3.8g fiber and are a calorie-dense pastry in the Snack Cakes category.
Ingredients
FROSTING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT, PALM], COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, VANILLIN [ARTIFICIAL FLAVOR], NATURAL AND ARTIFICIAL FLAVORING), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM-2-STEAROYL-LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.
Calorie Breakdown
At 442 calories per 100 grams, FROSTED DONUTS, FROSTED gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Flowers, FROSTED DONUTS, FROSTED
See how Flowers, FROSTED DONUTS, FROSTED compares to other foods in terms of nutrition:
- Flowers, FROSTED DONUTS, FROSTED vs Schnuck, 8"" WHITE ICED WHITE CAKE, WHITE ICED WHITE
- Flowers, FROSTED DONUTS, FROSTED vs Schnuck, HALF YELLOW CAKE CHOCOLATE ICING, CHOCOLATE ICING
- Flowers, FROSTED DONUTS, FROSTED vs Schnuck, 1/2 SHEET ALBUM CAKE YELLOW DOUGH, YELLOW DOUGH
- Flowers, FROSTED DONUTS, FROSTED vs Schnuck, 1/4 SHEET DECORATED WHITE ICED CAKE, WHITE ICED WHITE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.