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Know what is on your plate.

Brookshire Grocery, FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME

Croissants, Sweet Rolls, Muffins & Other Pastries Brookshire Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

365 Calories
3.9g Protein
70.2g Carbs
8.7g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 5%
Carbs 70.2g 85%
Fat 8.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.9g 7%
Total Sugars 37.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 6.7mg 37%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 2.9 MG 18%
Vitamin B-6 0.5 MG 28%
Folate, total 65 UG 16%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 181 MG 4%
Sodium, Na 433 MG 19%

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Vitamin B-6 (28% DV).

About FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME

Toaster pastries filled with a cookies and creme flavor, built on enriched wheat flour and sweetened with corn syrup, sugar, and high fructose corn syrup, with palm and/or canola oil, added color, and alkali processed cocoa in the filling. A 104 gram serving from Brookshire's has 365 calories, 3.85 g protein, 8.65 g fat, 70.19 g carbs, and 1.90 g fiber.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, WHEY PERMEATE, MODIFIED CORN-STARCH, COLOR ADDED, SALT, YELLOW CORN FLOUR, MALTED BARLEY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRECOOKED CORN MEAL, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

Notable micronutrients in FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME include Iron, Fe (37% DV) , Riboflavin (37% DV) , and Vitamin B-6 (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME gets 4% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Brookshire Grocery, FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME

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