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Know what is on your plate.

Kellogg, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
4.2g Protein
72.9g Carbs
7.3g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 72.9g 86%
Fat 7.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Same Frosted Confetti Cupcake Pop-Tart formula: enriched flour, multiple corn syrups, soybean and palm oil, and the characteristic frosted topping with artificial colors. Refined carbohydrates and sugar dominate, fiber is minimal, and protein is low. Another entry in the Pop-Tarts lineup that prioritizes portability and sweetness over nutritional value.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM AND/OR PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL, DATEM, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, CONFECTIONER'S GLAZE, COLOR ADDED, CARRAGEENAN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 2.

Dietary Information

Notable micronutrients in FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE gets 4% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

See how Kellogg, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE compares to other foods in terms of nutrition:

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