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Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
375 Calories
4.2g Protein
72.9g Carbs
7.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 458mg 20%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 72.9g 86%
Fat 7.3g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 458 MG 20%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Glencourt — POPPY SEED MUFFINS, LEMON, BLUEBERRY 371 4.8g 48.4g 17.7g Glencourt — MUFFINS, DOUBLE CHOCOLATE 419 4.8g 53.2g 21.0g Nutrisystem — BREAKFAST MUFFINS, BLUBEERRY 263 12.3g 40.4g 5.3g Nutrisystem — BREAKFAST MUFFIN, DOUBLE CHOCOLATE 298 12.3g 47.4g 8.8g Something Sweet — SHORTBREAD TART, RASPBERRY 420 3.7g 56.8g 19.8g Something Sweet — SHORTBREAD TART, MIXED BERRY 407 3.7g 54.3g 19.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

Pop-Tarts Frosted Confetti Cupcake pastries have 375 calories, 4.17g of protein, 72.92g of carbs, and 7.29g of fat per 96g serving (two pastries), with 1g of fiber. Made with enriched wheat flour, sugar, and corn syrup, these toaster pastries heat in minutes and carry a sweet frosted flavor. They are best thought of as an occasional breakfast treat rather than a nutritionally complete morning meal.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS). CONTAINS 2% OR LESS OF FRUCTOSE, DEXTROSE, WHEAT STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM AND/OR PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HYDROGENATED PALM KERNEL OIL, DATEM, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, CELLULOSE GUM, CONFECTIONER'S GLAZE, COLOR ADDED, CARRAGEENAN, YELLOW 6, RED 40, YELLOW 5, BLUE 1, BLUE 2 LAKE, BLUE 2.

Dietary Information

Notable micronutrients in FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE gets 4% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE

See how Kellogg — FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES, FROSTED CONFETTI CUPCAKE compares to other foods in terms of nutrition:

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