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Kellogg — FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
375 Calories
5g Protein
70g Carbs
10g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 10g 13%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 70g 25%
Dietary Fiber 2.5g 9%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 70g 82%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Potassium, K 175 MG 4%
Sodium, Na 425 MG 18%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Wal-Mart — NEAPOLITAN MOUSSE MIXED BERRY MOUSSE, FRENCH STYLE CHEESECAKE MOUSSE AND CHOCOLATE MOUSSE, NEAPOLITAN MOUSSE 329 2.4g 32.9g 20.7g Speedway — CHOCOLATE ICED HONEY BUN, CHOCOLATE 398 5.3g 53.1g 18.6g Source Bakery — CHOCOLATE CHIP WITH CINNAMON & SUGAR PUFF PASTRY BITES, CHOCOLATE CHIP WITH CINNAMON & SUGAR 367 3.3g 53.3g 15g Specialty Bakers — CREAM CHEESE CROISSANTS, CREAM CHEESE 326 7.0g 44.2g 14.0g Global 13 Publications — CREME BRULEE 243 3.9g 15.5g 18.5g Kellogg — FROSTED CRISP APPLE FLAVORED TOASTER PASTRIES, FROSTED CRISP APPLE 396 4.2g 71.9g 10.4g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE

Pop-Tarts Frosted Chocolatey Fudge Pastry Bites are mini versions of the classic toaster pastry, with a fudgy cocoa filling inside an enriched wheat flour crust and a frosted chocolate glaze. A 40 g serving provides 375 calories, 5 g of protein, 70 g of carbohydrates, and 10 g of fat. They do not require toasting and are designed as a portable snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, FRUCTOSE, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE, SALT, MODIFIED CORN STARCH, NONFAT MILK, COCOA, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE GEL, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, WHEAT STARCH, SOY LECITHIN, CELLULOSE GUM, CARAMEL COLOR, CORNSTARCH, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, CARRAGEENAN, YELLOW 5 LAKE, CITRIC ACID, MALIC ACID, GUAR GUM, COLOR ADDED.

Calorie Breakdown

At 375 calories per 100 grams, FROSTED CHOCOLATEY FUDGE TASTY FILLED PASTRY BITES, FROSTED CHOCOLATEY FUDGE gets 5% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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