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Kellogg — FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
396 Calories
4.2g Protein
69.8g Carbs
11.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 69.8g 25%
Dietary Fiber 1g 4%
Total Sugars 34.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.6mg 9%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 69.8g 82%
Fat 11.5g 13%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 198 MG 4%
Sodium, Na 469 MG 20%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Cafe Valley — BANANA NUT MINI MUFFINS, BANANA NUT 400 4g 44g 20g Cafe Valley — CHOCOLATE CHIP MINI MUFFINS, CHOCOLATE CHIP 387 4g 46.7g 21.3g Cafe Valley — GOURMET CINNAMON CRUMB MUFFINS, CINNAMON CRUMB 414 5.1g 45.5g 23.2g Cafe Valley — GOURMET PUMPKIN CHOCOLATE CHIP MUFFINS, PUMPKIN CHOCOLATE CHIP 394 4.0g 48.5g 21.2g Cafe Valley — BLUEBERRY MINI MUFFINS, BLUEBERRY 387 4g 46.7g 21.3g Cafe Valley — BLUEBERRY MINI MUFFINS, BLUEBERRY 400 4g 48g 20g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

Pop-Tarts Frosted Chocolate Chip Toaster Pastries are a quick breakfast or snack pastry with an enriched wheat flour crust and a chocolate chip filling topped with frosting. A two-pastry 96 g serving provides 396 calories, 4.2 g protein, 69.8 g carbs, and 11.5 g fat. They toast in minutes and are fortified with B vitamins and iron. Best suited for a quick, convenient morning bite rather than as a primary source of nutrition.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CORN SYRUP, WHEY. CONTAINS 2% OR LESS OF SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILKFAT, VANILLA EXTRACT), MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, MOLASSES, SALT, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, XANTHAN GUM, DATEM, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, EGG WHITES, YELLOW 5 LAKE.

Dietary Information

Notable micronutrients in FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP

See how Kellogg — FROSTED CHOCOLATE CHIP FLAVORED TOASTER PASTRIES, FROSTED CHOCOLATE CHIP compares to other foods in terms of nutrition:

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