Kellogg — FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON
Pop-Tarts Frosted Brown Sugar Cinnamon is built primarily from enriched wheat flour and a cascade of sweeteners: sugar, corn syrup, dextrose, and high fructose corn syrup all appear before most other ingredients. Soybean and palm oil with TBHQ provide the fat for the pastry crust, and the frosting adds another layer of sugar. Fiber is nearly absent, protein is minimal, and the overall profile is refined carbohydrates and fat with a cinnamon-forward flavor. An honest indulgence rather than a nutritious breakfast.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CRACKER MEAL, CONTAINS TWO PERCENT OR LESS OF MOLASSES, SALT, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, WHEAT STARCH, GELATIN, CARAMEL COLOR, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON
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