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Saputo Cheese, FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 708 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 29.2g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK
Frigo Cheese Heads Reduced Fat Colby and Monterey Jack Cheese Sticks are a single-ingredient reduced-fat cheese made from part-skim milk, providing 29.2 g of protein and 292 calories per 24 g serving with zero carbs. At 18.8 g fat per serving, they offer a high-protein, low-carb snack option in the cheese category fortified with vitamin A.
Ingredients
REDUCED FAT COLBY JACK CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE).
Dietary Information
FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK include Calcium, Ca (64% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Saputo Cheese, FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK
See how Saputo Cheese, FRIGO, CHEESE HEADS, REDUCED FAT CHEESE STICK, COLBY & MONTEREY JACK, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:
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