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Saputo Cheese, FRESHLY SHREDDED ROMANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About FRESHLY SHREDDED ROMANO CHEESE
Stella Freshly Shredded Romano Cheese from Saputo Cheese USA is a cow's milk Romano cheese made with pasteurized part-skim milk, cheese cultures, salt, enzymes, and powdered cellulose to prevent caking. Each 28g serving provides 357 calories, 28.57g of protein, 7.14g of carbs, 25g of fat, and 3.6g of fiber, a high-protein, fiber-containing sharp Italian hard cheese ideal for grating over pasta and salads.
Ingredients
ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Dietary Information
FRESHLY SHREDDED ROMANO CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY SHREDDED ROMANO CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FRESHLY SHREDDED ROMANO CHEESE gets 32% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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