FRESHLY SHREDDED ROMANO CHEESE vs SISTER RIVER FOODS
Nutrition comparison per 100 g serving
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FRESHLY SHREDDED ROMANO CHEESE wins in 7 out of 11 nutrient categories
FRESHLY SHREDDED ROMANO CHEESE: 7
vs
SISTER RIVER FOODS: 2
(2 ties)
Overview
| Nutrient | FRESHLY SHREDDED ROMANO CHEESE | SISTER RIVER FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY SHREDDED ROMANO CHEESE | SISTER RIVER FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESHLY SHREDDED ROMANO CHEESE | SISTER RIVER FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,643 MG | 750 MG |