Hy-Vee — FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED
Hy-Vee Freshly Frozen Unsweetened Wild Blueberries contain just one ingredient: wild blueberries. Smaller and more intensely flavored than cultivated varieties, wild blueberries bring a deeper, slightly tart berry taste along with notable fiber content. Frozen at peak ripeness, they retain their nutritional value well and blend easily into smoothies, oatmeal, yogurt, or baked goods.
Ingredients
WILD BLUEBERRIES.
Dietary Information
FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee — FRESHLY FROZEN UNSWEETENED WILD BLUEBERRIES, UNSWEETENED
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