Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
Hy-Vee unsweetened frozen red raspberries contain one ingredient: red raspberries. Fiber is high for a fruit, fat is negligible, and natural sugars are moderate, making this one of the lower-sugar frozen fruit options available. Freezing preserves both flavor and nutritional value well for raspberries, which bruise quickly fresh. They work in smoothies, on oatmeal, stirred into yogurt, or baked into muffins. No added sugar, no syrups, nothing else.
Ingredients
RED RASPBERRIES.
Dietary Information
FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee — FRESHLY FROZEN UNSWEETENED RED RASPBERRIES, UNSWEETENED
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