Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY
Hy-Vee Freshly Frozen Unsweetened Berry Medley contains four ingredients: strawberries, blackberries, blueberries, and red raspberries. Per 140 g serving it provides 50 calories, 12.14 g of carbohydrates, 4.3 g of dietary fiber, and no fat or protein recorded per serving. No sugar is added. Frozen without any sweetener or preservative, the medley is suited for smoothies, yogurt toppings, and baking where natural fruit flavor is preferred.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES.
Dietary Information
FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY
See how Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY compares to other foods in terms of nutrition:
- Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY vs Piggly Wiggly — FROZEN WHOLE STRAWBERRIES
- Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY vs Piggly Wiggly — FROZEN BLACKBERRIES
- Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY vs Piggly Wiggly — FROZEN DARK SWEET CHERRIES
- Hy-Vee — FRESHLY FROZEN UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY vs PIGGLY WIGGLY, FROZEN BERRY MEDLEY
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