McCall Farms, FRESHLIKE, CUT LEAF SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 182 MG | 8% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FRESHLIKE, CUT LEAF SPINACH
Freshlike Cut Leaf Spinach from McCall Farms Inc. is a simple canned spinach made with just spinach, water, and salt, preserving the leafy green's natural nutrients. Each 121g serving provides 21 calories, 1.65g of protein, 2.48g of carbs, and 2.5g of fiber with no fat, a high-fiber and very low-calorie canned vegetable side dish suitable for a wide range of cooking applications.
Ingredients
SPINACH, WATER, AND SALT.
Dietary Information
FRESHLIKE, CUT LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, FRESHLIKE, CUT LEAF SPINACH gets 31% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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