Know what is on your plate.
Snyder's-Lance, FRESH ROASTED PEANUT BAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.8g per 100g).
About FRESH ROASTED PEANUT BAR
Lance Fresh Roasted Peanut Bar is a classic peanut bar made with roasted peanuts, sugar, corn syrup, and salt. A 62.4g bar provides 545 calories, 20.83g of protein, 46.47g of carbs, 30.45g of fat, and 4.8g of fiber. It is a substantial snack that delivers a meaningful amount of protein from whole peanuts.
Ingredients
PEANUTS, SUGAR, CORN SYRUP, SALT.
Dietary Information
FRESH ROASTED PEANUT BAR is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 545 calories per 100 grams, FRESH ROASTED PEANUT BAR gets 15% of its calories from protein, 34% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, FRESH ROASTED PEANUT BAR
See how Snyder's-Lance, FRESH ROASTED PEANUT BAR compares to other foods in terms of nutrition:
- Snyder's-Lance, FRESH ROASTED PEANUT BAR vs Quest Nutrition, PEANUT BUTTER BROWNIE SMASH PROTEIN BAR, PEANUT BUTTER BROWNIE SMASH
- Snyder's-Lance, FRESH ROASTED PEANUT BAR vs Quest Nutrition, STRAWBERRY CHEESECAKE PROTEIN BAR, STRAWBERRY CHEESECAKE
- Snyder's-Lance, FRESH ROASTED PEANUT BAR vs Small Planet, COCOA PEANUT BUTTER PROBIOTICS CRUNCHY BAR, COCOA PEANUT BUTTER
- Snyder's-Lance, FRESH ROASTED PEANUT BAR vs Quest Nutrition, COCONUT CASHEW PROTEIN BAR, COCONUT CASHEW
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.