FRESH ROASTED PEANUT BAR vs ORGANIC CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH ROASTED PEANUT BAR: 4
vs
ORGANIC CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 429 cal | |
| Protein | 20.8 g | 7.1 g | |
| Carbs | 46.5 g | 71.4 g | |
| Fat | 30.5 g | 12.5 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 160 MG | 18 MG |