FRESH ROASTED PEANUT BAR vs ORGANIC CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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FRESH ROASTED PEANUT BAR wins in 4 out of 10 nutrient categories
FRESH ROASTED PEANUT BAR: 4
vs
ORGANIC CHEWY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 429 cal | |
| Protein | 20.8 g | 7.1 g | |
| Carbs | 46.5 g | 67.9 g | |
| Fat | 30.5 g | 14.3 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ROASTED PEANUT BAR | ORGANIC CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 160 MG | 18 MG |