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FRESH POMEGRANATE ARILS

Pre-Packaged Fruit & Vegetables Trinity Fruit Sales Co. Branded
86 Calories
1.4g Protein
18.6g Carbs
1.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 4.3g 15%
Total Sugars 13.6g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 18.6g 88%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 236 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About FRESH POMEGRANATE ARILS

FRESH POMEGRANATE ARILS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.6g of carbohydrates, and 1.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

POMEGRANATE ARILS

Dietary Information

FRESH POMEGRANATE ARILS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, FRESH POMEGRANATE ARILS gets 7% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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