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Know what is on your plate.

Trinity Fruit, FRESH POMEGRANATE ARILS

Pre-Packaged Fruit & Vegetables Trinity Fruit Sales Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

86 Calories
1.4g Protein
18.6g Carbs
1.1g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 7%
Carbs 18.6g 88%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.6g 7%
Dietary Fiber 4.3g 15%
Total Sugars 13.6g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 236 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About FRESH POMEGRANATE ARILS

Juicy Gems Fresh Pomegranate Arils offer the whole fruit experience in a ready-to-eat package, with nothing added beyond the pomegranate itself. The arils are jewel-like, juicy little seeds with a pleasantly tart-sweet flavor and a noticeable crunch from the seed inside. A genuinely nutritious fresh fruit option, providing fiber and antioxidants without any processing.

Ingredients

POMEGRANATE ARILS

Dietary Information

FRESH POMEGRANATE ARILS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, FRESH POMEGRANATE ARILS gets 7% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Trinity Fruit, FRESH POMEGRANATE ARILS

See how Trinity Fruit, FRESH POMEGRANATE ARILS compares to other foods in terms of nutrition:

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