LITTLE SALAD BAR, FRESH PEELED GARLIC

Nutrition Highlights

• Low in calories with 100 kcal per 100g.
• Very low in fat (0g per 100g).

About FRESH PEELED GARLIC

Offered by Little Salad Bar, this product is simply fresh peeled garlic cloves with a single-ingredient declaration. Per 100 g it provides 100 calories, 40 g of carbohydrates, and no fat or protein according to the USDA entry, though typical raw garlic values include allicin precursors, manganese, and vitamin B6. The convenience format -- pre-peeled and ready to use -- reduces prep time significantly. Garlic is a well-documented culinary and functional food ingredient associated with cardiovascular and immune benefits in research literature. A kitchen staple that fits virtually every cuisine and dietary pattern, offering intense flavor with minimal caloric impact when used in typical serving quantities.

Ingredients

GARLIC.

Dietary Information

FRESH PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, FRESH PEELED GARLIC gets 0% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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