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Harris-Teeter — FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded
208 Calories
4.7g Protein
28.3g Carbs
11.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 11.3g 15%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 47mg 2%
Total Carbohydrate 28.3g 10%
Dietary Fiber 4.7g 17%
Total Sugars 23.6g
Protein 4.7g 9%
Vitamin D 30mcg 150%
Calcium 113mg 9%
Iron 0.2mg 1%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 11%
Carbs 28.3g 64%
Fat 11.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.2 MG 1%
Potassium, K 151 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Mayfield Dairy Farms — BIG CHIPPER SANDWICHES, MILK CHOCOLATE 343 4.0g 48.5g 16.2g Wells Enterprises — ICE CREAM CAKE, BUNNY TRACKS 201 3.7g 26.1g 10.5g Wells Enterprises — ICE CREAM CAKE, VANILLA BEAN BLONDIE 215 3.0g 31.9g 8.2g Mayfield Dairy Farms — ICE CREAM, VANILLA 231 3.1g 30.8g 10.8g Associated Wholesale Grocers — ICE CREAM, VANILLA 182 3.0g 19.7g 10.6g Boardwalk Frozen Treats — ICE CREAM SANDWICHES, MINT CHOCOLATE CHIP 283 5g 40g 11.7g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP

FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 28.3g of carbohydrates, and 11.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, DEXTROSE, COCOA (ALKALIZED), MINT, NATURAL FLAVOR, CAROB GUM, SUNFLOWER LECITHIN, CITRIC ACID, SOY LECITHIN.

Calorie Breakdown

At 208 calories per 100 grams, FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP gets 9% of its calories from protein, 54% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter — FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP

See how Harris-Teeter — FRESH MINT CHOCOLATE CHIP GELATO, FRESH MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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