FRESH MINT CHOCOLATE CHIP GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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FRESH MINT CHOCOLATE CHIP GELATO wins in 7 out of 11 nutrient categories
FRESH MINT CHOCOLATE CHIP GELATO: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | FRESH MINT CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 208 cal | 231 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 28.3 g | 30.8 g | |
| Fat | 11.3 g | 10.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MINT CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH MINT CHOCOLATE CHIP GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 92 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 47 MG | 85 MG |