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Greenridge Farm — FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY

Dips & Salsa Greenridge Farm, Inc. Branded
233 Calories
3.3g Protein
16.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 16.7g 45%
Fat 16.7g 46%

Vitamins

Nutrient Amount % DV
Folate, total 40 UG 10%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 267 MG 12%

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Federated — COCKTAIL SAUCE, COCKTAIL 109 1.6g 26.6g 0g Walbak International Marketing — MILD MANDARIN ORANGE SALSA, MILD MANDARIN ORANGE 74 0g 17.7g 0g Wegmans Food — CANNOLI DIP, CANNOLI 286 10.7g 28.6g 10.7g Giant Eagle — MEDIUM MEXICAN STYLE LOADED WITH ONIONS, PEPPERS, SPICES & LOTS OF CILANTRO SALSA, MEDIUM MEXICAN STYLE 36 0g 7.1g 0g Giant Eagle — MILD PEACH MANGO LOADED WITH PINEAPPLE, PEACHES, MANGO PURE & PAPAYA SALSA, MILD PEACH MANGO 36 0g 7.1g 0g Giant Eagle — MEDIUM THICK & CHUNKY SALSA, MEDIUM 36 0g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY

FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

FRESH GREEN CHICKPEAS, WATER, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SPINACH, ROASTED GARLIC ROSEMARY SPICES, SALT, AND NATURAL PRESERVATIVES.

Calorie Breakdown

At 233 calories per 100 grams, FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Greenridge Farm — FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY

See how Greenridge Farm — FRESH GREEN CHICKPEA HUMMUS, ROASTED GARLIC & ROSEMARY compares to other foods in terms of nutrition:

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