FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY
FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, EGG WHITE LYSOZYME), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY include Calcium, Ca (92% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH GRATED PARMESAN CHEESE, SHARP & NUTTY
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