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Wal-Mart, FRESH GOAT CHEESE, ORIGINAL

Cheese Wal-Mart Stores, Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRESH GOAT CHEESE, ORIGINAL

Member's Mark Fresh Goat Cheese Original is a premium fresh chèvre-style cheese sold under Sam's Club's Member's Mark private label brand. Member's Mark represents Sam's Club's elevated tier of private label products, often matching or exceeding national brand quality at a competitive bulk price point. Fresh goat cheese is a soft, unaged cheese with a distinctive tangy flavor profile that differentiates it from cow's milk cheeses.

The ingredient list is exceptionally clean and minimal: cultured pasteurized goat's milk, sea salt, and enzymes. The use of pasteurized milk ensures food safety while cultures (lactic acid bacteria) create the characteristic mild tanginess and soft texture through controlled fermentation. Enzymes aid in the coagulation of the milk proteins during cheesemaking. There are no artificial additives, preservatives, stabilizers, gums, or flavor enhancers. This represents one of the cleanest ingredient profiles of any dairy product in the Walmart private label range.

Allergens: milk (goat's milk). This is a dairy product and is not suitable for those with milk allergies or lactose intolerance (though some individuals with cow's milk sensitivity tolerate goat's milk better due to differences in protein structure and fat globule size). Not suitable for vegans.

Nutritionally, fresh goat cheese is a nutrient-dense dairy food. It provides high-quality complete protein, calcium, phosphorus, and riboflavin. Goat's milk fat has a higher proportion of medium-chain triglycerides compared to cow's milk fat. Calorie density is approximately 250–270 calories per 100 grams.

This cheese is outstanding crumbled over salads, spread on crackers or toast, used in flatbreads, or served alongside fresh fruits and honey as part of a cheese board.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SEA SALT, ENZYMES.

Dietary Information

FRESH GOAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, FRESH GOAT CHEESE, ORIGINAL gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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