Know what is on your plate.
Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About FRESH GOAT CHEESE, GARLIC AND HERB
Schnucks Fresh Goat Cheese Garlic and Herb from Couturier is made from pasteurized goat milk, salt, cheese cultures, garlic, chives, and rennet, providing 250 calories, 14.29g of protein, 3.57g of carbs, and 21.43g of fat per 28g serving. A high-protein, low-carb fresh goat cheese with herbaceous garlic and chive flavor.
Ingredients
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, GARLIC, CHIVES, RENNET.
Dietary Information
FRESH GOAT CHEESE, GARLIC AND HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRESH GOAT CHEESE, GARLIC AND HERB gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB
See how Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB compares to other foods in terms of nutrition:
- Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB vs HAPPY FARMS, PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE
- Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB vs GREEN VALLEY, ORGANIC COTTAGE CHEESE
- Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB vs PARMELA CREAMERY, AGED NUT CHEESE
- Couturier S.A, FRESH GOAT CHEESE, GARLIC AND HERB vs PARMELA CREAMERY, AGED NUT CHEESE, SHARP CHEDDAR STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.