FRESH GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (23% DV).
About FRESH GOAT CHEESE
FRESH GOAT CHEESE is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK, SALT, POTASSIUM SORBATE, BACTERIAL CULTURE, MICROBIAL ENZYME. TOPPING: RED BELL PEPPER, CANOLA AND EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC AND ONION, WATER, SUGAR, MODIFIED CORN STARCH, DEHYDRATED DILL WEED, SPICES, SODIUM BENZOATE, CITRIC ACID
Dietary Information
Notable micronutrients in FRESH GOAT CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, FRESH GOAT CHEESE gets 24% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH GOAT CHEESE
See how FRESH GOAT CHEESE compares to other foods in terms of nutrition:
- FRESH GOAT CHEESE vs HATCH CHILI CHEESE SPREAD, HATCH CHILI
- FRESH GOAT CHEESE vs ORIGINAL RECIPE RICOTTA WHOLE MILK, ORIGINAL RECIPE
- FRESH GOAT CHEESE vs PLANT-BASED MOZZARELLA CHEESE ALTERNATIVE
- FRESH GOAT CHEESE vs CREAM CHEESE SPREAD, CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.