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FRESH FRUIT SALAD CUP

Canned Fruit Drexler Associates, Inc. Branded
49 Calories
0.5g Protein
12.5g Carbs
0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1.1g 4%
Total Sugars 10.3g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.5g 4%
Carbs 12.5g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.6 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 8 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
GUAVAS IN SYRUP, SYRUP 39 0g 12.4g 0g CHERRY MIXED FRUIT IN NATURALLY FLAVORED FRUIT JUICE FROM CONCENTRATE, CHERRY MIXED FRUIT 62 0.9g 15.9g 0g MANDARIN ORANGES IN LIGHT SYRUP 59 0.8g 15.1g 0g TIDBITS PINEAPPLE JUICE FROM CONCENTRATE, PINEAPPLE 53 0g 13.3g 0g PINEAPPLE CHUNKS IN LIGHT SYRUP 64 0g 15.7g 0g YELLOW CLING SLICED PEACHES 25 0.8g 6.6g 0g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About FRESH FRUIT SALAD CUP

FRESH FRUIT SALAD CUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

CANTALOUPE, PINEAPPLE, GRAPES.

Dietary Information

FRESH FRUIT SALAD CUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH FRUIT SALAD CUP include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, FRESH FRUIT SALAD CUP gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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