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Know what is on your plate.

Del Monte, PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT

Canned Fruit Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
1.1g Protein
17.5g Carbs
4.0g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 5%
Carbs 17.5g 78%
Fat 4.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0.6g 2%
Total Sugars 10.7g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 85 MG 2%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT

Del Monte Pineapple Coconut Fruit Crunch is a layered cup product with a pineapple and coconut milk parfait base topped with a honey and molasses granola containing oat flour, white rice, and barley flour. A 177g serving has 102 calories, 1.13g of protein, 17.51g of carbs, 3.95g of fat, and 0.6g of fiber. The granola includes Bacillus coagulans MTCC 5856, a heat-stable probiotic strain that survives processing.

Ingredients

PARFAIT: FRUIT (PINEAPPLE, PINEAPPLE PUREE,) WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), COCONUT MILK, WATER, MODIFIED FOOD STARCH (TAPIOCA), SUGAR, LACTIC ACID, ASCORBIC ACID (TO PROTECT COLOR), CALCIUM LACTATE, VANILLA EXTRACT, NATURAL FLAVORS, BETA CAROTENE. GRANOLA: ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, CANOLA OIL, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR, PROBIOTICS (BACILLUS COAGULANS MTCC 5856).

Calorie Breakdown

At 102 calories per 100 grams, PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT gets 4% of its calories from protein, 69% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Monte, PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT

See how Del Monte, PINEAPPLE COCONUT FRUIT CRUNCH, PINEAPPLE COCONUT compares to other foods in terms of nutrition:

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