PINEAPPLE COCONUT FRUIT CRUNCH vs BARTLETT PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT FRUIT CRUNCH wins in 6 out of 11 nutrient categories
PINEAPPLE COCONUT FRUIT CRUNCH: 6
vs
BARTLETT PEAR HALVES IN HEAVY SYRUP: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE COCONUT FRUIT CRUNCH | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 77 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 17.5 g | 19.2 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE COCONUT FRUIT CRUNCH | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE COCONUT FRUIT CRUNCH | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 20 MG | 8 MG |