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Know what is on your plate.

Gilster Marylee C/o Ko-Pak, FRESH FINDS, DELUXE MACARONI & CHEESE DINNER

Pasta Dinners Gilster Marylee C/o Ko-Pak Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

316 Calories
11.2g Protein
45.9g Carbs
10.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.2g 17%
Carbs 45.9g 68%
Fat 10.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 837mg 36%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2g 7%
Total Sugars 4.1g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 837 MG 36%

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (36% DV).

About FRESH FINDS, DELUXE MACARONI & CHEESE DINNER

Fresh Finds Deluxe Macaroni and Cheese Dinner by Gilster-Mary Lee combines enriched wheat macaroni with a ready-to-use cheddar cheese sauce made from real cheddar, whey, canola oil, and skim milk. Per 100g it contains 316 calories, 11.22g protein, 45.92g carbs, 10.2g fat, and 2g fiber. A convenient stovetop meal that requires minimal preparation and delivers a creamy cheese sauce without a separate mixing step.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM ALGINATE, LACTIC ACID, PERSERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL])

Dietary Information

Notable micronutrients in FRESH FINDS, DELUXE MACARONI & CHEESE DINNER include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, FRESH FINDS, DELUXE MACARONI & CHEESE DINNER gets 14% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gilster Marylee C/o Ko-Pak, FRESH FINDS, DELUXE MACARONI & CHEESE DINNER

See how Gilster Marylee C/o Ko-Pak, FRESH FINDS, DELUXE MACARONI & CHEESE DINNER compares to other foods in terms of nutrition:

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