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FRESH EXPRESS, 5-LETTUCE MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%
Vitamin K (phylloquinone) 131.8 UG 110%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Publix Super — FRESH & TENDER SPINACH 24 2.4g 3.5g 0g Love Beets — COOKED BEETS 32 1.1g 10.5g 0g Big Y — PREMIUM YELLOW ONIONS 41 1.4g 9.5g 0g Big Y — SEEDLESS NAVEL ORANGES 52 0.7g 12.3g 0g Taylor Fresh — FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP 88 1.2g 16.5g 2.4g Harris-Teeter — WATERMELON CHUNKS 77 1.0g 26.0g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin K (phylloquinone) (110% of Daily Value per 100g).

About FRESH EXPRESS, 5-LETTUCE MIX SALAD

Fresh Express 5-Lettuce Mix Salad contains five varieties: green leaf, red leaf, butter, romaine lettuce, and radicchio. Per 100g it has just 18 calories, 2.4g of carbs, 1.2g of protein, 1.2g of fiber, and no fat. No dressings, dyes, or preservatives are added. A pre-washed ready-to-serve salad base with varied textures and mild bitterness from the radicchio.

Ingredients

GREEN LEAF LETTUCE, RED LEAF LETTUCE, BUTTER LETTUCE, ROMAINE LETTUCE, RADICCHIO.

Dietary Information

FRESH EXPRESS, 5-LETTUCE MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH EXPRESS, 5-LETTUCE MIX SALAD include Vitamin K (phylloquinone) (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, FRESH EXPRESS, 5-LETTUCE MIX SALAD gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH EXPRESS, 5-LETTUCE MIX SALAD

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