FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 221 MG | 10% |
About FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE
FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 31.9g of carbohydrates, and 23.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, GRAHAM CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM OIL, PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), LIGHT SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), EGGS, WATER, SEMI-SWEET CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], PALM OIL, CREAM (PASTEURIZED CREAM, CARRAGEENAN), COCOA (PROCESSED WITH ALKALI), POWDERED SUGAR (SUGAR, INVERT SUGAR, CORN STARCH), CANOLA OIL, INVERT SUGAR, MODIFIED RICE STARCH, UNSALTED BUTTER (PASTEURIZED CREAM), CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN.
Calorie Breakdown
At 310 calories per 100 grams, FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE gets 7% of its calories from protein, 41% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE
See how FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE compares to other foods in terms of nutrition:
- FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE vs HOT COCOA & MARSHMALLOW MINI DONUTS, HOT COCOA & MARSHMALLOW
- FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE vs RASPBERRY LIGHTLY GLAZED MINIS SNACK PIES, RASPBERRY
- FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE vs THE ORIGINAL MARSHMALLOW SANDWICH, CHOCOLATE
- FRESH & EASY, CHEESECAKE SQUARES, DARK CHOCOLATE vs CRISPY MARSHMALLOW SQUARES, S'MORES
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.