Know what is on your plate.
FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT
This organic, virgin, and unrefined oil is derived from fresh coconuts. It is a cooking and food oil consisting of 100% organic unrefined coconut oil. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be consumed in moderation as part of a balanced diet. Coconut oil can be used for cooking, baking, and as a spread, adding a distinct coconut flavor to dishes.
Ingredients
100% ORGANIC UNREFINED COCONUT OIL.
Dietary Information
FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT
See how FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT compares to other foods in terms of nutrition:
- FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT vs Wakefern Food, PEANUT OIL
- FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT vs Wakefern Food, PEANUT OIL
- FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT vs Colavita, MILD AND DELICATE GRAPESEED OIL, MILD AND DELICATE
- FRESH COCONUT FLAVOR 100% ORGANIC VIRGIN & UNREFINED FRESH COCONUT OIL, FRESH COCONUT vs Colavita, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.