Colavita, 75/25 COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 75/25 COOKING OIL
This cooking oil is a blend of 75% canola oil and 25% virgin olive oil. It provides a neutral flavor profile suitable for various cooking applications, from sautéing to baking. Nutritionally, it's a high-fat food, delivering 800 calories and 93.33g of fat per 100g serving, while containing no protein or carbohydrates. As a concentrated source of fat, it should be used mindfully as part of a balanced diet. While it offers some benefits from the olive oil component, primarily unsaturated fatty acids, portion control is key to managing calorie and fat intake. It's important to consider the overall dietary fat intake and choose healthier cooking methods when feasible.
Ingredients
CANOLA OIL, VIRGIN OLIVE OIL
Dietary Information
75/25 COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, 75/25 COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Colavita, 75/25 COOKING OIL
See how Colavita, 75/25 COOKING OIL compares to other foods in terms of nutrition:
- Colavita, 75/25 COOKING OIL vs Flora's Distributors, ORGANIC EXTRA VIRGIN OLIVE OIL
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- Colavita, 75/25 COOKING OIL vs Star, ORGANIC VIRGIN COCONUT OIL
- Colavita, 75/25 COOKING OIL vs Star, ORGANIC EXPELLER PRESSED CANOLA OIL
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