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Know what is on your plate.

KLK FORTE INDUSTRY, FRESH CHEVRE NATURAL GOAT CHEESE

Cheese KLK FORTE INDUSTRY INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 232mg 10%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRESH CHEVRE NATURAL GOAT CHEESE

SCHNUCKS Fresh Chevre Natural Goat Cheese from KLK Forte Industry is a soft goat cheese made from pasteurized grade A goat milk, cultures, rennet, salt, and natamycin. Each 28g serving delivers 214 calories, 14.29g protein, 17.86g fat, and only 3.57g carbs, making it a high-protein, low-carb fresh goat cheese with a mild, tangy, creamy character.

Ingredients

PASTEURIZED GRADE A GOAT MILK, CULTURES, RENNET, SALT, NATAMYCIN.

Dietary Information

FRESH CHEVRE NATURAL GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, FRESH CHEVRE NATURAL GOAT CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KLK FORTE INDUSTRY, FRESH CHEVRE NATURAL GOAT CHEESE

See how KLK FORTE INDUSTRY, FRESH CHEVRE NATURAL GOAT CHEESE compares to other foods in terms of nutrition:

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