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KLK FORTE INDUSTRY — FRESH CHEVRE NATURAL GOAT CHEESE

Cheese KLK FORTE INDUSTRY INC. Branded
214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 232mg 10%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 232 MG 10%

Related Foods in Cheese

Food Calories Protein Carbs Fat
McIlhenny — COTTAGE CHEESE 106 11.5g 4.4g 4.4g McIlhenny — SPARTAN, PASTEURIZED RICOTTA CHEESE 97 11.3g 4.8g 4.8g McIlhenny — SPARTAN, COTTAGE CHEESE 106 10.6g 4.4g 4.4g McIlhenny — SPARTAN, COTTAGE CHEESE, LOWFAT, LOWFAT 80 11.5g 4.4g 0.9g McIlhenny — COTTAGE CHEESE 80 11.5g 4.4g 0.9g Wal-Mart — CHEDDAR CHEESE DIP, CHEDDAR 200 10g 0g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About FRESH CHEVRE NATURAL GOAT CHEESE

SCHNUCKS Fresh Chevre Natural Goat Cheese from KLK Forte Industry is a soft goat cheese made from pasteurized grade A goat milk, cultures, rennet, salt, and natamycin. Each 28g serving delivers 214 calories, 14.29g protein, 17.86g fat, and only 3.57g carbs, making it a high-protein, low-carb fresh goat cheese with a mild, tangy, creamy character.

Ingredients

PASTEURIZED GRADE A GOAT MILK, CULTURES, RENNET, SALT, NATAMYCIN.

Dietary Information

FRESH CHEVRE NATURAL GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, FRESH CHEVRE NATURAL GOAT CHEESE gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KLK FORTE INDUSTRY — FRESH CHEVRE NATURAL GOAT CHEESE

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