Wal-Mart — FRENCH TOAST CINNAMON STICKS, FRENCH TOAST CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 309 MG | 13% |
About FRENCH TOAST CINNAMON STICKS, FRENCH TOAST CINNAMON
Great Value French Toast Cinnamon Sticks are a convenient frozen breakfast item from Walmart's Great Value brand. These are pre-made cinnamon-flavored French toast pieces cut into stick shapes, designed for quick reheating in a microwave or conventional oven as a grab-and-go breakfast or snack option.
The primary ingredients include whole wheat or enriched bread as the base, whole eggs used for the classic French toast egg wash, skim milk contributing to the batter's richness, and cinnamon as the dominant flavoring. Both natural and artificial flavors are present in the formulation. Sugar is added for sweetness. A small amount of oil or shortening may be used in frying or coating.
Allergens include wheat (from the bread base), eggs (from the egg wash), and milk (from skim milk in the batter). These are three of the nine major allergens under current U.S. labeling law. This product is not suitable for those with wheat, egg, or dairy allergies.
Nutritionally, French toast sticks are a moderate-calorie breakfast food with a mix of carbohydrates from bread and sugar, protein from eggs and milk, and moderate fat. Cinnamon provides antioxidant polyphenols in small amounts. Calorie density is approximately 250–300 calories per 100 grams. As a processed frozen breakfast item, sodium content is moderate.
These sticks are convenient for quick breakfasts, especially for children or busy households. They are typically served with maple syrup for dipping. The combination of natural and artificial flavors enhances the cinnamon-vanilla profile associated with traditional French toast.
Ingredients
ENRICHED BREAD (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], DATEM, MONOGLYCERIDES, SPICE AND COLORING, SOY LECITHIN), WATER, BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, NUTMEG, EGG, SKIM MILK, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING [SODIUM BICARBONATE], CORN SYRUP SOLIDS, MODIFIED CELLULOSE, SOY LECITHIN), SOYBEAN OIL, CINNAMON SUGAR (SUGAR, CINNAMON).
Calorie Breakdown
At 300 calories per 100 grams, FRENCH TOAST CINNAMON STICKS, FRENCH TOAST CINNAMON gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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